Nufabrx Blog — national women's health and fitness day

Women's Health and Fitness Day: September 29th

Women's Health and Fitness Day: September 29th

National Women’s Health & Fitness Day  The last Wednesday of every September is dedicated to women’s health and fitness. This is an annual day that highlights the importance of physical activity and health awareness for women of all ages. Women need to take control of their health today and every day because health is interconnected to all aspects of life; mental, emotional, physical, spiritual, and social.

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